My name is Lisa and I am a Life & Happiness Coach, I know what you're gonna say. "What the hell is a happiness coach"? Well.... I have found that I needed help to find my inner happiness, it doesn't just come naturally to everyone. In my case I found that after suffering from a lot of trauma from a young age which lead to anxiety and depression I lost my inner happiness, I forgot what it felt like to be properly happy, not just a fake smile here and there, a laugh every so often but to actually feel like you were glowing and radiating happiness. A lot of this was down to being prescibed antidepressants, they mask a lot of things, but that is all they do, they give you brain fog and leave you unable to fully function. After I found a way of coming off antidepressants and found the right path for me to find my inner happiness, I haven't looked back.
What happened to me? I lost my mum to breast cancer when I was 16 years old, in fact I lost an aunt and 2 uncles within 6 weeks, my mum was diagnosed with cancer, my grandfather was also diagnosed with cancer and then passed away, I then lost a very young uncle and my young mum within a few months of each other. I suffered trauma through work with one particular permanent injury inducing accident leading to PTSD and the end of my 15 year police career.
I am married with a young daughter and a young son, my son was born with multiple unknown medical problems which was a massive shock, it still is. He has had to endure a 7 hour open heart surgery with the possibilty of further surgeries for his heart and other conditions as he grows.
Earlier this year I lost my father due to medical negligence, this along with my sons surgery all happening during a global pandemic when we could get very little support from anyone outside of our immediate family lead to me needing to have further coaching and help to talk through the further traumas I had endured. I thankfully didn't go back to antidepressants, I didn't need too, I have the tools and the right supplements to help me naturally.
I am able to look at things differently, learning to focus on the positives, letting go of the negativity, this has also involved regrouping and surrounding myself with my people, the people who build me up and help me be a happier person.
So yes, happiness coaching is an actual thing, I have been through it and will continue to go through it. You gotta coach the coach so I can then help you!
I am living proof that with the right help and the right person helping you can live a life full of inner happiness, abundance, vibrancy and sheer joy...